This challenge is a little difficult for me to share. Most days it is all feelings and not anything that I feel needs to be shared. It is mainly quiet and not a lot of thought going on. At least not today. I know what needs to be done and this working just helped to confirm it.
Tomorrow I will be working on my Solar chakra, and looking forward to the work that I will be doing for that one. So far, I feel better, I like the way the poses open my awareness and help me focus, and help to relieve the pain. I will have a few more days of working and then I will have a new morning routine that I can add and really use that for the in depth chakra working I am developing for myself. * days down, and this month is going by fast lol
Serenity in the Dark 