I can say this working has got me being more open in my relationships. Expressing myself more freely and feeling very light. Feeling very happy, feeling very different. I like how this feels. This is getting better and tomorrow is the last day of the heart before I move on to the throat.
My last four days will be doing all 7 poses within my 15 minute time frame before i start my day. With proper breathing I can’t wait to see the outcome.
Serenity of the Dark 