I can not wait to get into these workings. I have a few more pages to finalize before I jump into the work. Tonight I will be doing a tarot spread over my body to confirm the problem areas, and to see what else may be deeper that I may be missing.
The stretches I am still deciding on, and I have a few more I need to decided on, and do. I may not do 4 different poses for the four days, I think, well I know that by me having such busy days, I will most likely be doing one, maybe 2, and holding the position for at least a few minutes if I can.
I can’t wait to see how my body will change during these 28 days. I will be charting my progress in the ability to hold the position the difficulty level, and how I feel after wards, along with tracking my deeper progress with tarot spreads for each chakra.
Really looking forward to this next challenge.
Serenity in the Dark 