So here is how everything is working for this.
I started doing the preliminary work with 76 days of passive energy working. I wear the sigil of the demon to bed and then connect to them throughout the day. Meaning at midnight I put the new sigil coin into the necklace, and go to sleep. Since I have worked with them before I am just reacquainting myself with their energy. So I just see how the energy affects me and make notes of the feelings as the days pass.
After that, I will be taking a week of to recharge and relax and prep for the next prep.
That will be daily energy work and exercise. I have the following exercises we will be doing to prep for the working:
Chakra cleansing and balancing
yoga working focusing on breathing, chakra centers
connection to the current
connection to the 4 kings
elemental balancing and cleansing
That will be done everyday ( a combination) for 30 days. Then another one week break before we start working the Goetia.
Date wise I am looking at May 14th as the last day of the 76 day energy working. The 30 day cleansing should begin around May 22nd. Then the working itself will begin July 1st.